Bo Staff Tricking Series

Posted on April 19th, 2017

I have decided to continue my Bo Staff Tutorials by starting a series of tutorials around the various spins and tricks that can be performed with the Bo staff.  To kick this off I have created 2 tutorials: one on the figure eight and one on the front spin.  I hope to be posting about one of these tutorials a week after this start.  I hope you enjoy them as they help teach you to use the Bo staff.

 

The Figure Eight

The Front Spin